Tribulus Terrestris is a herbaceous plant that has been used for centuries in traditional medicine across various cultures, particularly in […]
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Ginseng: A Detailed Guide to the Herb and Its Benefits
Ginseng is a popular herb known for its medicinal properties, widely used in traditional medicine across Asia and North America. […]
Saw Palmetto: A Comprehensive Guide to the Herb and Its Benefits
Saw Palmetto (Serenoa repens) is a small, fan-shaped palm native to the southeastern United States, particularly in Florida, Georgia, and […]
Unveiling Valerian: Your Secret Choice Against Anxiety
Hey there, herb enthusiasts! Today, let’s dive into the wonderful world of Valerian (Valeriana officinalis) – the herb that could […]
Healing Herbs: Nature’s Secret Weapons for Well-being
Hey there, fellow herb enthusiast! Today, let’s dive into the magical world of healing herbs – those little green powerhouses […]
Dried Rose Buds: Pure Charm and Versatility
Dried rosebuds are not only symbols of eternal beauty; they are also versatile elements in the world of decoration, cosmetics […]
St. John’s Wort (Hypericum perforatum): A Natural Remedy with Health Benefits
St. John’s Wort, scientifically known as Hypericum perforatum, is a flowering herb that has been used for centuries for its […]
Essential oils: spread them cold!
Essential oils must be handled with care to enjoy their benefits safely. Today, UFC Que Choisir reminds us that it […]
20 Tips for a healthier life
I am often asked if it is possible to summarize good health behaviors to a few simple rules that are […]
Breakfast: what do we really know?
It is called “breakfast” depending on the region: it is the first meal of the day, after a few ten […]
Drink 1.5 liters of water a day, a myth?
Various of studies show that you should drink about 1.5 liters of water a day, or 8 glasses a day. […]
Natural Remedies Against Spring Allergy
The Institute of Environmental Science and Technology of the Autonomous University of Barcelona predicts a particularly difficult spring for those […]
Folic Acid – Is Everything In Green?
Folic acid belongs to vital vitamins. It is involved in growth processes as well as blood formation in the body. […]
Prostate Cancer: These 7 symptoms you should know
Prostate cancer is the most common cancer in men. The early detection of changes to the prostate is the most […]
Guarana Benefits
Guarana is a shrub whose seeds have stimulating and energizing effects, since this plant is one that contains the largest […]
Lavender Benefits
Lavender already used by the Romans in ancient times for its flavor and its therapeutic qualities, lavender is now one […]
The Purslane Secret
You said weed? Purslane is actually a very tender plant, rich in omega 3 and antioxidants. Instead of stomping, take […]
5 reasons not to consume bottled water
There are people who drink water directly from their taps while others drink mineral water. However, drinking bottled water is […]
This little known plant has miraculous effects against cancer
Dandelion root anti cancer. The Dandelion roots plant hat scientists found to have extraordinary qualities against cancer. A recent study from […]
Curcuma Destroys Cancer Cells
The turmeric, ginkgo, yew, aloes, Spirulina and other some plants are rich in anti cancer active ingredients. They know, but […]