Essential oils must be handled with care to enjoy their benefits safely. Today, UFC Que Choisir reminds us that it […]
Month: May 2018
20 Tips for a healthier life
I am often asked if it is possible to summarize good health behaviors to a few simple rules that are […]
Breakfast: what do we really know?
It is called “breakfast” depending on the region: it is the first meal of the day, after a few ten […]
Drink 1.5 liters of water a day, a myth?
Various of studies show that you should drink about 1.5 liters of water a day, or 8 glasses a day. […]